Resources
Tools & Information
Build Knowledge & Connect with Others
At WellMind Therapy Center, we want to equip you for success, both during your treatment and after. Wellness is a lifelong journey and we’re here to help you navigate it with these helpful resources.
Equip Yourself With the Tools You Need
From informative blogs to self-assessments to in person events, find the help you need when you need it.
Blogs
If knowledge is power, consider this a supercharge. Find helpful information, tips and techniques to help you on your wellness journey.
Self-Assessments
While never a substitute for professional evaluation, self assessments can help you gain powerful insights to chart your course.
Upcoming Events
You’re not alone on the path to wellness. We offer alumni programs, support groups and wellness activities to help you connect with others.
Your Journey
Support Beyond the Program
At WellMind Therapy Center, we’re committed to your success both during treatment and after.
Alumni Events
WellMind Therapy Center welcomes back our alumni for Holistic Wellness Days. These events include client process and skills groups, multi-family psychoeducation and support groups, and wellness activities. Holistic Wellness Days happen over two days bimonthly.WellMind Therapy Center also invites alumni to recovery based social events in collaboration
with other recovery organizations around the Dallas-Fort Worth metroplex.
